v to plank

9 octubre, 2020

WOD – Viernes 09.10.2020

WOD – Viernes 09.10.2020 5 set Bench press 5 reps + 10 strict ring dips 3 Rounds: 30 cal row Row 15 Pull-ups 15 Burpee box jump over 3 superset of: 15 V to plank in row 30 sec Superman […]