Weston

11 diciembre, 2012

Hero – Martes 11.12.2012

«Weston» Five rounds of: Row 1000 meters 200 meter Farmer carry, 45 pound dumbbells 45 pound dumbbell Waiter walk, 50 meters, Right arm 45 pound dumbbell Waiter walk, 50 meters, Left arm U.S. Drug Enforcement Administration Special Agent Michael E. […]
31 agosto, 2019

Hero WOD – Sábado 31.08.2019

Hero WOD – Sábado 31.08.2019 «Weston» 5 Rounds For Time 1000 meter Row 200 meter Farmer Carry (22/12 kg dumbbells) 50 meter Waiter Walk, Right Arm (22/12 kg dumbbell) 50 meter Waiter Walk, Left Arm (22/12 kg dumbbell) U.S. Drug […]