Zembiec

4 julio, 2015

Hero – Sábado 04.07.2015

«Zembiec» 5 rounds of: 11 back squats, 185 lb. 7 strict burpee pull-ups 400-meter run During each burpee pull-up perform a strict push-up, jump to a bar that is ideally 12 inches above your max standing reach, and perform a […]