10 rounds for time of:
150 m. Run
7 Pull-up Chest to bar
7 Front Squat 135 pounds
7 Handstand push-ups
Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricia’s Canadian Light Infantry, based out of Edmonton, Alberta, died July 3, 2009 while on patrol in the Zhari district of Afghanistan when an improvised explosive device exploded near his vehicle. Cpl. Bulger is survived by his wife Rebeka, and daughters Brookelynn and Elizabeth.
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«Por conservar la libertad, la muerte, que es el último de los males, no debe temerse.» Marco Tulio Cicerón