27 abril, 2019Hero WOD – Sábado 27.04.2019Hero WOD – Sábado 27.04.2019 «Pedro 66» 3 Rounds for Time 22 calorie Row 22 Shoulder-to-Overheads (95/65 lb) 22 Pull-Ups 22 Back Squats (95/65 lb) 22 Sit-Ups Cash-Out: 5 Push-Ups Do not use a weight rack. Take the barbell from […]