4 febrero, 2023
Hero WOD – Sábado 04.02.2023 «Pierzchala» 10 Rounds for Time 12 Push-Ups 27 Double-Unders 22 Air Squats 2×50 foot Shuttle Sprints Wear a Weight Vest (20/14 lb) This workout is dedicated to Ontario Provincial Police Constable Grzegorz (Greg) Pierzchala, who […]