26 octubre, 2022
WOD – Miércoles 26.10.2022 6 Roll to candlestick 20″ Kettlebell Split stance iso Hold (Right) 30″ Superman Hold 20″ Kettlebell Split stance iso Hold (Left) 3 rounds then EMOM 10′ Odd: 3 Back squat (AHAP) Even: 8/6 Burpee box jump […]